Two uniformed police officers chatting in the street with an elderly dog walker with silver shoulder-length hair holding golden retriever type dog on a lead. One police officer is smiling and chatting with the dog-walker, the other police officer is crouched down and patting the dog.

Diagnosis and treatment

Resources to help identify and seek support for mental health issues such as trauma, anxiety, and depression.

As part of their work, Victoria Police employees may personally experience or be exposed to death, serious injury, and/or violence. These events can be extremely stressful, challenge a person’s ability to cope, and impact on relationships and work.

Noticing changes in your mental health and coping behaviours is an important first step in seeking help on your wellbeing journey.

This page provides information and resources to help diagnose symptoms of mental ill-health, and treatment options for the mental health and wellbeing of current and veteran Victoria Police employees.

Explore the following categories:

  • Trauma

    Information about the different types of trauma, the signs and symptoms, and different treatment options available.

  • Anxiety

    Information about anxiety, signs and symptoms, and the different treatment and support options available.

  • Mental health screening

    Information about mental health screening, its benefits, eligibility, and where to go to access mental health screening services.

  • Depression

    Information about depression, signs and symptoms, and the different treatment options available.

  • Evidence-based treatment

    Information about common mental health issues faced by Victoria Police employees and examples of evidence-based treatments.

  • Additional self-care tools and resources

    A suggested toolkit of resources such as books, websites, apps, podcasts, and videos, for improved mental health and wellbeing.

Updated

Uniformed police officer looking off to the side standing in front of colourful mural of painted Indigenous Aboriginal artwork. Police officer is middle-aged man with olive skin wearing standard issued navy blue police uniform. Blue short-sleeved, collared shirt with embroidered Victoria Police badge on right shoulder, and baseball-style peeked cap with Victoria Police written across top front. Police officer also wears a badge pinned on right side of their chest that reads Multicultural Liaison Officer.

Support for you and your loved ones

Providing current and veteran Victoria Police employees and their families wellbeing support - 24 hours a day, 7 days a week.

Find support here
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